Symptoms Explainer

Learn about common symptoms and what they mean for your nervous system health. Watch our expert-led video explanations.

Quick Navigation

Quick Navigation

Understanding Vertigo

Vertigo is a type of dizziness where you feel like the room is spinning around you. Learn what causes vertigo in dysautonomia, how it relates to your autonomic nervous system, and what you can do to manage these episodes safely.

⏱️ 7:42

Anxiety and the Nervous System

Anxiety is more than worry – it’s a physiological response. Understand how dysautonomia amplifies anxiety symptoms, the role of the limbic system, and how nervous system regulation techniques can help you find calm.

⏱️ 5:39

Temperature Sensitivity

Temperature sensitivity happens when the autonomic nervous system and body temperature regulation lose balance, causing chills or heat intolerance due to changes in circulation, energy production, or inflammation.

⏱️ 7:00

Joint Pain

Joint pain is more than wear and tear—it’s a systemic signal of imbalance. Inflammation, gut permeability, mitochondrial dysfunction, and nervous system sensitization create pain that reflects body-wide stress rather than isolated joint damage.

⏱️ 8:17

New videos in this series are released every week

We’re steadily building out this library so you can match your symptoms to clear, compassionate explanations. If you don’t see your symptom yet, check back soon. We may already be working on it.

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