In this interview (with over 17k views), Karen (IHF’s protocol specialist) shares how she overcame years of chronic illness—including MS and fibromyalgia—by switching from a vegan to a carnivore diet. Guided by a deep moment of intuition she believes came from God, her health turned around rapidly. Now, she’s helping others do the same. Tune in to hear her powerful story and the life-changing impact of a proper human diet.
In this powerful interview (with over 68K views), Malia shares her harrowing journey from debilitating chronic illness—including lupus, POTS, and severe neuropathy—to full recovery through a faith-led shift to a strict carnivore diet.
250k views!), Malia explains why cheating on the carnivore diet can be detrimental to a full recovery and why you MUST restrict starch and sugar in order to re-balance your microbiome.
In this heartfelt interview, Heather discusses how she tried carnivore multiple times over seven years but couldn’t stay consistent—until she found out why. The microbiome.
With a deeper understanding and support from IHF, she now lives without migraines, has restful sleep, and feels more connected to her husband than ever before.
In this interview, Sarah shares how she went from daily fainting, vertigo, infections, and crushing adrenal fatigue to feeling peace, calm, and connection again. As a mother of three under the age of three, she was completely overwhelmed—trapped in survival mode and unable to function.
In this interview, Jennifer—a nurse and mother—shares her harrowing journey through years of debilitating illness. She struggled with chronic health conditions for years, including POTS, fatigue, crushing pain, nerve issues, insomnia, and mental health struggles. In 2017, her health deteriorated, leading to three years of being bedridden. Feeling nonfunctional for three years, Jennifer experienced severe depression, anxiety, fatigue, and physical limitations that affected her ability to drive and care for her home. Within two weeks of starting the program, she noticed a significant reduction in inflammation, improved circulation, and relief from headaches, muscle pain, and joint pain.
Savannah was a registered nurse. She suffered from severe fatigue (sleeping all day), headaches, constipation, insomnia, joint and muscle pain, and shortness of breath. She experienced significant improvements in just two weeks. Her fatigue lifted, sleep quality improved, and daily life became more manageable. This transformative journey brought newfound energy, allowing Savannah to actively engage with her family, a stark contrast to her previous struggles. Savannah went on to experience an amazing recovery.
In this interview, Malia reveals how she went from complete nervous system breakdown to fully functioning again.
She struggled with hypoglycemia, adrenal fatigue, anxiety, depression, insomnia, and vision loss. The health issues left Malia unable to perform basic tasks like brushing her hair or getting a drink of water. Traditional medical approaches provided no answers, leading to frustration and hopelessness.
For over 20 years, he battled severe fatigue, neurological symptoms, blood sugar crashes, joint pain, and sleep disturbances, all while doctors found no answers. Despite spending thousands on treatments and supplements, nothing provided lasting relief. The frustration of being dismissed, financially drained, and missing out on life experiences—like a father-son hiking trip—made the journey even harder. After years of trial and error, he finally found a comprehensive approach that addressed the root causes, leading to real healing and a renewed future.
Witness the incredible healing journey of Jordyn as she overcomes dysautonomia symptoms and reclaims her health.
Jordyn initially joined the program seeking relief from her dysautonomia symptoms, which were not improved by traditional treatments. Her symptoms included tachycardia, temperature dysregulation, fainting, headaches, brain fog, fatigue, and exercise intolerance. After five months on the program, she is now completely symptom-free.
Jordyn experienced gradual improvements over time, from her heart rate stabilizing to her legs no longer turning purple. The program provided guidance in all areas, including food, exercise, and emotional support. Consistency in all aspects, from food choices to breathwork, has been the key to her success. Weekly calls were beneficial for addressing questions and concerns. Jordyn’s inspiring journey proves that with hope and hard work, any problem can be overcome.
This video, titled ‘Rebel for Life: A Tribute to 12 Weeks of Growth,’ was written by one of our amazing clients after she completed the first three months of the program. In the video, Laura dedicates the song to the Rebels (program participants), symbolizing the growth and transformation they have experienced together.
Throughout the video, Laura reflects on their shared experiences and the lessons learned. She emphasizes the importance of applying the knowledge gained during their time together
This video is comprised of video snippets from the weekly calls in the program. She sheds 17 pounds, improves sleep, and alleviates pain. Gaining mental detachment, she better handles emotional and physical symptoms.
Addressing past traumas and career stress, she pursues inner peace over mere physical relief. The program introduces her to effective coping strategies, enabling control over her thoughts. Through meditation and understanding the limbic system, she tackles fears and underscores continual self-care, exemplifying how mindset, self-awareness, and adaptive coping mechanisms significantly contribute to holistic well-being.
“The gains I had made, it just felt like I came back to life.”
“I’m just back to being me, and that’s just been truly life changing.”
“I can’t even think back to a time in my life that I felt as good as I do now.”
“This program has given me my life back. It’s given me myself back.”
“This is not only giving me my life back, but also extending the lifespan of my loved ones.”
