Malia’s Carnivore Journey: What Really Healed Her?

In this powerful interview (with over 68K views), Malia shares her harrowing journey from debilitating chronic illness—including lupus, POTS, and severe neuropathy—to full recovery through a faith-led shift to a strict carnivore diet and deep lifestyle changes. Bedridden and near death, Malia turned to prayer, fasting, and ultimately the Integrated Health Foundation (IHF) program, which focuses on a specific ketogenic, carnivore protocol designed to heal the nervous system and gut microbiome. She describes dramatic improvements within weeks, highlighting the critical role of microbiome balance, limbic system rewiring, and faith in her healing process.

Malia now helps others through IHF, offering hope to those with chronic and mystery illnesses.

“I was writing goodbye letters to my children, and then I heard, ‘You’re going to heal, and I’m going to teach you how.” 

– Malia Bond

Malia’s Transformation: How Embracing a Carnivore Diet Healed Her Severe Health Issues and Restored Her Vitality.

[00:03] Malia’s health crisis and recovery through diet transformation.

  • Malia experienced severe health issues, including neurological symptoms and a lupus diagnosis, prompting urgent medical attention.
  • After adopting a proper human diet, she saw significant improvements in her health within a month, regaining stability in her sleep and blood sugar.

 

[01:59] Malia’s healing journey emphasizes faith and self-discovery amidst chronic illness.

  • After her seventh child, Malia experienced debilitating chronic disease that left her bedridden for a year.
  • Despite previously living a health-conscious life, she faced challenges integrating her beliefs and various healing methods while supporting her family.

 

[06:00] Malia’s healing journey involved a drastic diet transition amid family challenges.

  • Her husband managed meal preparation while they faced overwhelming circumstances, including sending their children away.
  • After shifting from a vegan diet focused on plant-based foods, her health dramatically improved through a carnivore approach.

 

[08:00] Malia discovered animal products healed her chronic health issues.

  • Despite initial treatments like juicing for her rheumatoid arthritis and lupus, Malia’s condition worsened, prompting a reevaluation of her diet.
  • After trying raw egg yolks, she experienced significant recovery, highlighting the importance of specific dietary changes in managing her health.

 

[11:54] Natural dietary changes led to significant anxiety relief and improved sleep.

  • After three weeks on a carnivore diet, the speaker experienced a notable decrease in anxiety symptoms and improved sleep quality.
  • Despite initial challenges and resistance to medication, the speaker’s faith and lifestyle adjustments contributed to their healing process.

 

[13:46] Malia’s journey highlights the connection between diet, mental health, and gut microbiome.

  • Malia experienced significant relief from depression symptoms around three weeks after starting the carnivore diet.
  • The role of gut bacteria is crucial, as they help digest food and produce metabolites that influence mental health.

 

[17:35] Healthy bacteria thrive on proteins and fats, not carbohydrates.

  • Beneficial bacteria produce essential neurotransmitters and metabolites, contributing to overall health and longevity.
  • Harmful bacteria thrive on sugars and starches, leading to negative health effects when consumed excessively.

 

[19:14] Malia describes her healing journey with a carnivore diet over 24 months.

  • She experienced significant relief from symptoms within three weeks, with continuous improvement noted at various milestones.
  • Malia highlights the connection between gut health and serotonin production, realizing that her previous diet may have negatively impacted her health.

 

[22:47] Gut health is crucial for mental well-being and emotional recovery.

  • Research showed that altering gut bacteria can reverse stress and depression in both mice and humans.
  • Interventions like vagotomy can significantly alleviate mental health symptoms by restoring gut health balance.

 

[24:31] Cheating on a carnivore diet can worsen health symptoms post-diet.

  • Cheating may lead to a reemergence of previous health issues, including fatigue and joint pain.
  • A complete elimination of pathogens through diet is crucial for long-term health stability.

 

[28:00] Chronic illness triggers emotional responses impacting brain function and health.

  • Chronic inflammation from being overweight leads to numerous metabolic diseases like hypertension and diabetes.
  • The brain’s neural pathways are influenced by happy chemicals (dopamine, oxytocin, serotonin, endorphin), essential for emotional well-being.

 

[29:43] Neuropathways influence healing, requiring rewiring for recovery from chronic illness.

  • Chronic inflammation and emotions create entrenched neural pathways that persist even after an illness is cured.
  • Rewiring these pathways through specific protocols is essential for overcoming chronic diseases, linking to spiritual practices like prayer.

 

[33:15] Diet significantly influences relationships and mental connection through microbial interactions.

  • Adopting a carnivore diet improved the intimacy and connection between partners, altering their mental and physical bond.
  • Microbes in the body can affect social interactions by inducing feelings towards others based on dietary choices and pheromone signaling.

 

[35:00] Carnivore diet significantly improved children’s health and behavior.

  • Keeping children in a state of ketosis helps manage behavioral issues, as experienced by a parent with a vaccine-injured daughter.
  • Historically, infants thrive in ketosis, consuming animal fats and soft foods, which promotes better development and fewer health problems.

 

[38:44] Challenging conventional dietary beliefs to find true health.

  • Understanding that many food guidelines, like the food pyramid, are profit-driven rather than health-focused.
  • Researching historical influences on food perceptions, such as studies manipulated by the sugar industry to discredit fats.

 

[40:38] Malia commits to helping others heal from chronic illnesses.

  • She promises to share her knowledge and support those suffering, prioritizing her children’s well-being.
  • Despite resistance from family and friends, she plants seeds of hope for alternative healing options.

 

[44:07] Personal experiences showcase the healing power of a carnivore diet.

  • Viewers report significant healing after watching Malia’s videos and following Dr. Barry’s advice.
  • Malia emphasizes the importance of sharing knowledge about the gut biome and natural eating for health.

 

[45:43] Malia emphasizes education and personal healing to combat health issues.

  • She shares her experience with severe health challenges, motivating her passion for helping others heal.
  • The focus is on teaching about the amygdala and dopamine’s roles in health, empowering individuals with knowledge.

 

[49:18] Individuals experienced healing and gratitude through embracing a natural diet.

  • Many interviewees in the documentary expressed surprise at the positive outcomes of their carnivore diet, emphasizing the body’s innate ability to heal.
  • Participants reflected on their past struggles with chronic health issues and found hope in living according to natural principles rather than relying on conventional treatments.

 

[50:56] Malia reflects on her healing journey and the need for humanity’s healing.

  • Malia struggled with severe health issues but found relief through a carnivore diet, highlighting the body’s natural healing capabilities.
  • She emphasizes the need for healing in humanity, contrasting her experiences raising her children with the knowledge she gained later in life.

 

[54:37] Natural fermentation enhances health through food and skin applications.

  • Yogurt and other fermented products were traditionally used for skin health and healing.
  • Consuming daily fresh produce like eggs and dairy from farm animals supports gut microbiota naturally.

 

[56:20] Natural microbiomes and connections enhance health and immunity.

  • Fermented foods contain beneficial microbes that strengthen the immune system and improve mental well-being.
  • Emotional connections, like hugging and expressing love, have proven healing effects on physical health.

 

[59:58] Fermented foods provide probiotics beneficial for lactose intolerance and gut health.

  • Lactose intolerant individuals can safely consume properly fermented dairy products like kefir and yogurt, gaining probiotics without lactose issues.
  • Homemade fermented vegetables, like cabbage, can be prepared easily for probiotic benefits, providing a nutritious alternative without having to eat the vegetables.

 

[1:01:39] Malia emphasizes the importance of personalized support in wellness journeys.

  • Clients can seek assistance regardless of their health status, from severe illness to minor adjustments.
  • The availability of consultations helps individuals tailor their healing processes and achieve better health outcomes.

Related Videos

In this interview (with over 250k views!), Malia explains why cheating on the carnivore diet can be detrimental to to a full recovery and why you MUST restrict starch and sugar in order to re-balance your microbiome.

She shares the science behind how certain gut bacteria only thrive on protein and fat — while harmful and opportunistic microbes feed on sugar and starch, keeping you sick. Malia also opens up about her own recovery from debilitating anxiety, depression, and chronic illness, and how healing the gut and nervous system completely transformed her life.

In this interview (with over 17k views), Karen (IHF’s protocol specialist) shares how she overcame years of chronic illness—including MS and fibromyalgia—by switching from a vegan to a carnivore diet.

Guided by a deep moment of intuition she believes came from God, her health turned around rapidly. Now, she’s helping others do the same. Tune in to hear her powerful story and the life-changing impact of a proper human diet.

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