250k views! Malia explains why cheating on the carnivore diet can be detrimental to a full recovery and why you MUST restrict starch and sugar in order to re-balance your microbiome.
After 20 years of chronic illness, nerve pain, arthritis, EMF sensitivity, and exhaustion Idelma found real healing through the Integrated Health Foundation. Within six months, her symptoms were gone. “I feel like I’m 25 again,” she says. Her story is a beautiful reminder: it’s never too late to heal.
In this interview, Sarah shares how she went from daily fainting, vertigo, infections, and crushing adrenal fatigue to feeling peace, calm, and connection again. As a mother of three under the age of three, she was completely overwhelmed—trapped in survival mode and unable to function.
In this interview, Kim shares how her once vibrant, fast-paced life came to a halt leaving her bedridden and depleted. Through the Integrated Health Foundation’s program focused on detox, nervous system regulation, and environmental healing, she experienced a complete turnaround. Just eight months later, Kim has reclaimed her clarity, energy, and joy a powerful testament to the body’s ability to heal when we truly listen.
In this interview, Gemma shares her healing from gut issues, acne, anxiety, and hormonal imbalance after months of panic attacks and losing her period. Quick fixes failed until she found the Integrated Health Foundation.
With limbic retraining, nourishment, and nervous system support, her cycle returned and anxiety lifted in just one month. Her story shows what’s possible when we support the body and mind together.
In this interview, Malia reveals how she went from complete nervous system breakdown to fully functioning again.
She struggled with hypoglycemia, adrenal fatigue, anxiety, depression, insomnia, and vision loss. The health issues left Malia unable to perform basic tasks like brushing her hair or getting a drink of water. Traditional medical approaches provided no answers, leading to frustration and hopelessness.
In this heartfelt interview, Heather discusses how she tried carnivore multiple times over seven years but couldn’t stay consistent—until she found out why. The microbiome.
With a deeper understanding and support from IHF, she now lives without migraines, has restful sleep, and feels more connected to her husband than ever before.
In this powerful interview (with over 68K views), Malia shares her harrowing journey from debilitating chronic illness—including lupus, POTS, and severe neuropathy—to full recovery through a faith-led shift to a strict carnivore diet.
At 16, Lauren went from an active, healthy teen to completely bedridden and in a wheelchair, dismissed by doctors who said it was “all in her head.” In this inspiring interview, she shares how she uncovered the root cause, reclaimed her life through limbic system retraining, and now helps others heal as a practitioner with IHF. A powerful story of hope, science, and full-body recovery.
In this powerful interview, Carroll shares her remarkable transformation after decades of chronic symptoms including arthritis, migraines, panic attacks, burning mouth syndrome, light sensitivity, and severe depression.
250k views!), Malia explains why cheating on the carnivore diet can be detrimental to a full recovery and why you MUST restrict starch and sugar in order to re-balance your microbiome.
After 20 years of chronic illness, nerve pain, arthritis, EMF sensitivity, and exhaustion Idelma found real healing through the Integrated Health Foundation. Within six months, her symptoms were gone. “I feel like I’m 25 again,” she says. Her story is a beautiful reminder: it’s never too late to heal.
In this interview, Sarah shares how she went from daily fainting, vertigo, infections, and crushing adrenal fatigue to feeling peace, calm, and connection again. As a mother of three under the age of three, she was completely overwhelmed—trapped in survival mode and unable to function.
In this interview, Kim shares how her once vibrant, fast-paced life came to a halt leaving her bedridden and depleted. Through the Integrated Health Foundation’s program focused on detox, nervous system regulation, and environmental healing, she experienced a complete turnaround. Just eight months later, Kim has reclaimed her clarity, energy, and joy a powerful testament to the body’s ability to heal when we truly listen.
In this interview, Gemma shares her healing from gut issues, acne, anxiety, and hormonal imbalance after months of panic attacks and losing her period. Quick fixes failed until she found the Integrated Health Foundation.
With limbic retraining, nourishment, and nervous system support, her cycle returned and anxiety lifted in just one month. Her story shows what’s possible when we support the body and mind together.
In this interview, Malia reveals how she went from complete nervous system breakdown to fully functioning again.
She struggled with hypoglycemia, adrenal fatigue, anxiety, depression, insomnia, and vision loss. The health issues left Malia unable to perform basic tasks like brushing her hair or getting a drink of water. Traditional medical approaches provided no answers, leading to frustration and hopelessness.
250k views!), Malia explains why cheating on the carnivore diet can be detrimental to a full recovery and why you MUST restrict starch and sugar in order to re-balance your microbiome.
In this heartfelt interview, Heather discusses how she tried carnivore multiple times over seven years but couldn’t stay consistent—until she found out why. The microbiome.
With a deeper understanding and support from IHF, she now lives without migraines, has restful sleep, and feels more connected to her husband than ever before.
In this interview (with over 17k views), Karen (IHF’s protocol specialist) shares how she overcame years of chronic illness—including MS and fibromyalgia—by switching from a vegan to a carnivore diet. Guided by a deep moment of intuition she believes came from God, her health turned around rapidly. Now, she’s helping others do the same. Tune in to hear her powerful story and the life-changing impact of a proper human diet.
In this powerful interview (with over 68K views), Malia shares her harrowing journey from debilitating chronic illness—including lupus, POTS, and severe neuropathy—to full recovery through a faith-led shift to a strict carnivore diet.
Witness the incredible healing journey of Jordyn as she overcomes dysautonomia symptoms and reclaims her health.
Jordyn initially joined the program seeking relief from her dysautonomia symptoms, which were not improved by traditional treatments. Her symptoms included tachycardia, temperature dysregulation, fainting, headaches, brain fog, fatigue, and exercise intolerance. After five months on the program, she is now completely symptom-free.
Jordyn experienced gradual improvements over time, from her heart rate stabilizing to her legs no longer turning purple. The program provided guidance in all areas, including food, exercise, and emotional support. Consistency in all aspects, from food choices to breathwork, has been the key to her success. Weekly calls were beneficial for addressing questions and concerns. Jordyn’s inspiring journey proves that with hope and hard work, any problem can be overcome.
This video, titled ‘Rebel for Life: A Tribute to 12 Weeks of Growth,’ was written by one of our amazing clients after she completed the first three months of the program. In the video, Laura dedicates the song to the Rebels (program participants), symbolizing the growth and transformation they have experienced together.
Throughout the video, Laura reflects on their shared experiences and the lessons learned. She emphasizes the importance of applying the knowledge gained during their time together
This video is comprised of video snippets from the weekly calls in the program. She sheds 17 pounds, improves sleep, and alleviates pain. Gaining mental detachment, she better handles emotional and physical symptoms.
Addressing past traumas and career stress, she pursues inner peace over mere physical relief. The program introduces her to effective coping strategies, enabling control over her thoughts. Through meditation and understanding the limbic system, she tackles fears and underscores continual self-care, exemplifying how mindset, self-awareness, and adaptive coping mechanisms significantly contribute to holistic well-being.
“The gains I had made, it just felt like I came back to life.”
“I’m just back to being me, and that’s just been truly life changing.”
“I can’t even think back to a time in my life that I felt as good as I do now.”
“This program has given me my life back. It’s given me myself back.”
“This is not only giving me my life back, but also extending the lifespan of my loved ones.”
