[00:04] Idelma’s significant health improvement after 20 years of chronic illness.

•  After joining the program for six months, 80-90% of Idelma’s symptoms, including severe arthritis, disappeared.
• Idelma previously faced extreme food sensitivities, exercise intolerance, and other debilitating issues but now feels revitalized.
  
  

[02:33] Discussion on progress after six months in the program.

•  Individuals begin to see significant improvements around the six-month mark.
•  Progress varies based on personal commitment and different starting points.
  
  

[07:09] The participant shares her health struggles and positive experience with a program.

• She described a severe reaction to watermelon and the ongoing search for solutions.
• The program provided personalized tools and resources to support individuals at various health stages.
  
  

[09:37] Discussing the progression of illness and the importance of addressing root causes.

• Clients with varying illness severity often experience a progressive decline, particularly when gut health deteriorates.
• Addressing root causes of health issues, such as rheumatoid arthritis, can help restore overall bodily balance and improve symptoms.
  
  

[13:45] Idelma feels revitalized and energetic, akin to being 25 years old.

•  Reflects on how past experiences of nesting during pregnancy energize current feelings of well-being.
• Attributes growing energy to health improvements and lifestyle choices made since reversing her lupus condition.
  
  

[15:56] Ancestral diets promote longevity and health through natural intuition.

•  Many tribes in blue zones live to 100 by aligning with nature, community, and healthy diets.
• Developing intuition about nutritional needs can shift cravings away from unhealthy foods.
  
  

[19:45] Diet changes reduced sweet cravings, leading to a preference for whole foods.

• After experiencing a die-off at five months, she began avoiding sweet tastes and started favoring broths and whole foods.
• Growing up in the Dominican Republic, her healthy diet was influenced by her mother’s traditional cooking, which excluded packaged foods.
  
  

[21:37] Reflections on the benefits of consuming raw egg yolks.

• Idelma shares childhood memories of being fed raw egg yolks for better focus and academic performance.
• After trying it again as an adult, they experienced a significant boost in energy and vitality, attributing it to the nutritional value of yolks.
  
  

[25:09] Idelma shares experiences of emotional challenges during the program.

• The program prepares you for difficult emotional phases and offers support through daily calls.
•  Participants may experience various emotions like anger and sadness due to toxin release from dying bacteria.

[27:04] Using cold therapy and community support aids mental well-being during tough times.

• Exposure to cold air helped lift her mood during challenging periods, showcasing the impact of physical stimuli on emotional health.
• The sense of community within the program provided encouragement and support, which also contributed to the release of feel-good hormones.

[31:25] Idelma discusses a transformative experience that enhanced self-awareness and calmness.

• After three months, she felt a cathartic return to their body, leading to unexpected joy.
• As a school psychologist, she now approaches stressed children and their reactions with a new perspective, emphasizing understanding rather than immediate reaction.

[33:16] Chronic sickness leads to survival mode affecting mental and physical health.

• A long-term struggle with chronic illness can create a continuous survival mindset.
• Healing involves nourishing the body and reframing thoughts, leading to gradual improvements.

[37:29] Significant health improvements after a focused commitment.

• Idelma experienced 80%-90% improvement in symptoms, highlighting unexpected healing benefits.
•  Commitment to health requires time and financial investment, but is essential for true recovery.

[43:09] Improved calmness enhances communication and reduces tension at home.

•  Idelma’s husband exhibits heightened emotions regarding political topics, which previously led to tension after work.
• With Idelma feeling less exhausted, her calm presence helped to diffuse heated conversations, creating a more harmonious environment at home. 

[45:08] Idelma discusses retirement plans and family move to Florida.

• She is contemplating retirement from the school system to move closer to family in Florida.
• Plans for relocation include timing considerations, financial planning, and settling in South Florida near Parkland.

[48:50] The program significantly improves children’s health, especially those with autism.

•  Parents are often unaware of the negative impact of processed foods on children’s health.
• Children with autism have shown miraculous changes when their dietary needs are addressed.

[50:31] Idelma and Scott emphasize the importance of sharing inspiring stories.

• Sharing interviews can motivate others to take positive action in their lives.
• Idelma expresses her willingness to allow her story to inspire others.