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Explore our comprehensive tools and educational content to help you understand dysautonomia, track your progress, and take control of your health journey.
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Personalized assessment and insight tools to understand your symptoms
Comprehensive Symptom Assessment
This quick assessment helps you understand whether your symptoms align with autonomic nervous system imbalance. You’ll receive personalized insights based on your unique symptom profile so you can finally get clarity on what may be driving your health challenges.
Most people with nervous system dysregulation spend 6–10 years searching for answers before receiving a diagnosis, often because conditions like dysautonomia are poorly understood. Dysautonomia simply means the autonomic nervous system isn’t regulating properly, which can create dozens of confusing symptoms across the body.
⏱️ 3 minutes ✓ Free
Watch & Learn
Expert-led educational content about dysautonomia and nervous system health
Why Your Doctors Are Missing What's Actually Happening
Discover the framework that explains why standard treatments fail, why symptoms don’t make sense, and what science is revealing about reversible chronic illness.
Symptoms Explainer
Learn about common dysautonomia symptoms and what they mean for your nervous system health. Watch expert-led video explanations that break down complex symptoms into clear, actionable understanding.
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Guides that will simplify and explain what you are dealing with and why
Downloadable content and specialized guides for your health journey
Understanding Dysautonomia
Dysautonomia is an umbrella term for fifteen different conditions affecting the Autonomic Nervous System (ANS). This comprehensive guide explains what dysautonomia is, the different subtypes, how symptoms manifest, and why traditional approaches often miss the root cause.
📄 Reference Guide ✓ Free
Beyond Carnivore: The Next Steps
If you’ve tried Carnivore and still feel stuck, this free guide is for you. Inside, you’ll find answers to the struggles holding you back, clear diagnostic insights, and specific steps to move forward toward real recovery.
📄 PDF Guide ✓ Free
Client Transformations
Real recovery stories from people who’ve transformed their lives
Client Interviews
Meet the people who’ve transformed their lives through the Integrated Health Foundation. Discover their powerful journeys from chronic illness to thriving health, and find inspiration for your own recovery path.
📹 Video Collection ✓ Free
Our Programs
Structured programs designed to help you achieve lasting nervous system recovery
The IHF Method
Our flagship program designed after years of research and real-world application. The IHF Method combines nervous system science with personalized coaching to help you achieve the deep, lasting recovery you deserve.
🎯 12-Week Program
✓ Personalized Support
🎯 12-Week Program ✓ Personalized Support
Ready to transform your health?
With a dedicated team of practitioners, we are here to support you on this transformative journey.
